Movement Mentoring
Looking to take your practice to the next level?
Continuing to learn and grow once you have your qualification is invaluable to your development as an instructor and professional in the health and fitness space.
Equally, finding a mentor within the field to bounce ideas off and develop your own practice is paramount to longevity within the industry.
Some conversations I have had with fellow instructors and movement specialist involve:
Anatomy reboot: how to enhance our go-to Pilates moves
Common injury modifications and what to do about them
Hybrid movement: fusioning functional strength based training with Pilates principles
Purposeful class planning with a focus on results
Clever cueing: tactile vs verbal
Ante/Post Natal modifications and programming
Educate. Create. Grow.
1:1 Mentoring
Are you a Pilates instructor looking or movement coach looking to find a mentor to delve into a specific area of interest? Whether it be programming, cueing or building confidence in specific injury modification - Liv would love to connect with you.
Group Mentoring
I love working with passionate, like-minded individuals looking to expand their current skillset and bounce ideas off one another. Group mentoring is an excellent way to connect with those in the field who are interested in exploring new movement ideologies or challenge your current way of thinking.
Studio Mentoring
Elevate your team’s skills and confidence with tailored movement mentoring sessions. I blend my experience in both Pilates and strength and conditioning to offer an interactive inservice to studios looking to help their instructor deepen their understanding of movement principles.
